Consider yourself to be constipated. A bowel movement every other day is entirely typical for some people though Ayurveda would still recommend some strategies to increase regularity. Others can tell they are constipated after just one day without having a bowel movement. The context of each individual and his or her experience of the circumstance is considerably more significant than any one-size-fits-all definition of what is healthy or normal, as is the case with most things in Ayurveda.

Turmeric, the golden spice, has been celebrated as a strongly flavored spice for both food and medicine, resurfacing itself within the health and nutrition communities. Also known as the magical herb. Starting from treating cuts and abrasions to improving the immune system and fighting chronic pains to look and feel younger, turmeric does it all.

When your immune system reacts to an allergen, a foreign material, you have an allergy. It might be something you ingest, breathe in through your lungs, provide intravenously, or touch. Coughing, sneezing, hives, rashes, itchy eyes, a runny nose, and a scratchy throat can all be symptoms of an allergic reaction. In extreme circumstances, if untreated quickly, it can result in low blood pressure, breathing difficulties, asthma attacks, and even death.

Aloe vera is a succulent plant used in different alternative medicines. Along with the 420 plant species of this herb, aloe has been a popular Indian medicine for treating many health conditions. This plant has earned immense popularity for its beauty, health care, skincare, and medicinal properties. The name aloe vera is derived from the Arabic term, which is known as "Alloeh", meaning shining better substance, and the word vera came from the Latin term "vera", which means "true".

Amla, also known as Indian Gooseberry, has long been used in Indian food and supplements. According to studies, the entire amla plant is regarded as a traditional medicine with a variety of health advantages. The amla plant is a tiny tree with yellow-green blossoms that develop into round, sour-bitter fruit with vivid green skin as they age. It is the most abundant natural source of vitamin C.

An allergy that occurs in a particular season is known as hay fever. This fever usually arises when your immune system overreacts to an outdoor allergen such as pollen. The most common types of allergens are pollen from wind-pollinated plants such as trees, grasses, and weeds. The pollen from the pollinated plants is too massive to remain airborne for long and they are less likely to trigger an allergic reaction.

Having sensitive skin on your feet and heels makes them too dry. This might lead to split open, leaving cracks on your heels making it painful to walk, and also lead to serious infections. Cracked heels are generally affected by insufficient moisture. Cracked heels have become a common foot problem. A survey took place which found that 20% of adults in the United States have experienced this issue on their feet.

Even if you're not a lover of papaya, this fruit can help you if you wish to enter the world of fitness. This tender, sweet, and colourful fruit is a storehouse of vitamins and minerals. The finest fruit to eat every day to keep healthy is this. Due to their sweetness, the renowned Christopher Columbus referred to papayas as the "Fruit of the Angels." The scientific name for the papaya plant is the Carica papaya plant.

Turmeric has been utilised for more than 5,000 years in religious rituals, in addition to being used in food, herbal remedies, and cosmetics. More than 7,000 studies have looked at turmeric's therapeutic advantages, supporting its numerous conventional uses in body-mind wellness. The most popular form of turmeric is a brilliant yellow powder that is used in cooking, tea, and as an natural herbal supplement. There are numerous ways that turmeric is good for the skin.

Turmeric, the Indian Saffron, has a long medicinal history. You can even track the origins of the Curcuma longa root back nearly 4000 years, establishing its presence in the natural medicine science in Southeast Asia. Thanks to the turmeric's brilliant yellow color and the curcuminoid content within it. Curcumin is a powerful compound with multiple health benefits and no adverse side effects.

Tropical and subtropical regions of the world are where aloe vera plants can be found. Both its decorative and therapeutic uses are valued by people. For thousands of years, people have treasured this Liliaceae family member for its numerous therapeutic and reparative abilities.

The term "arthritis" refers to joint inflammation. Inflammation is characterised by pain, heat, redness, and swelling. Rheumatism is a condition characterised by pain and inflammation in joints, muscles, and connective tissue. Most inflammatory illnesses that affect the spine, muscles, tendons, bones, and joints are commonly referred to as "arthritis."