Benefits
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Reduces Anxiety
I soothe stress hormones and help reduce anxiety.
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Relaxes Mind
I contain Ashwagandha, also called as ‘Indian Ginseng’, that can help reduce chronic stress and relax your mind
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Sleep Well - Feel Well
About 10% of people experience chronic Insomnia, whereas women ratio is higher than the men.
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Did You Know?
- In general, exercising regularly contributes to sounder sleep. Whereas, exercising right before going to bed can decline sleep completely.
- People who work at different shifts are at an increased risk for variety of chronic illnesses such as cardiovascular or gastrointestinal disease due to lack of sleep.
- If it takes you less than 5 minutes to fall asleep at night, you’re probably sleep-deprived. Ideally falling asleep should take 10 to 15 minutes.
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