Ayurvedic herbs and solutions to combat the changing season
Seasonal changes are something that keep us worried. During these times various types of diseases happen due to the presence of toxic bacteria, influenza, protozoa, virus, and others in the air. They attack our immune system, which causes lots of diseases. Our immune system does not remain in a position to fight harmful foreign bodies resulting in multiple diseases.
Ayurveda is a medical system that treats diseases through a systematic process. When you opt for Ayurveda, it treats you completely. There are various herbs like neem, tulsi, ashwagandha, cardamom, and others that help in treating the Vata, Pitta, and Kapha doshas which are cumulatively known as tridoshas. Now let's know more about the various Ayurvedic herbs and herbal items that can help you to remain healthy during the seasonal changes.
Ayurvedic solutions to keep you fit during seasonal changes
As mentioned above, there are lots of herbs that have helpful properties to keep you fit. Numerous Ayurvedic herbal solutions can help you combat the changing season, they are:
1.Vitro Turmeric Juice:
Turmeric or haldi is one of the herbal products that help in regaining immunity. Its anti-inflammatory properties recover your skin from injuries and maintain skin pigment. The Vitro turmeric juice is composed of kachchi haldi and black pepper.
This Vitro Turmeric juice is natural, containing organic herbs without any synthetic flavour or colour, sugar, or alcohol. You can easily consume it by taking 30ml of juice twice daily before your meals. To get better results, consume the juice continuously for 6 months.
2.Vitro Triphala Juice:
The combination of Harad, Baheda, and Amla makes the Vitro Triphala Juice a must to fight seasonal changes. It harmonizes the three doshas in our body. It improves your digestive system by developing bowel movements.
Not only the Triphala, but this Ayurvedic juice also contains senna, fennel, ajwain, hing, black, and common salt. All of these are useful in keeping the immune system strong. You can have this juice twice daily before meals.
3.Vitro Amla Juice:
Amla is considered to be one of the beneficial herbs that help to maintain your skin and hair simultaneously. Rich in Vitamin C, this condiment is the main ingredient of Vitro Amla Juice. Composed of fresh banarasi amlas, this juice is a Divya Aushdha, with five tastes in one.
Apart from maintaining your skin and hair, this Amla juice is necessary to keep your immune system intact, which is essential to fight the changing seasons. Consume 30ml twice before meals for 6 months regularly for better results.
4.Vitro Immunity Booster Juice:
A mixture of ten nutritious herbs, this immunity booster juice fulfills the daily nutrient needs of your body which helps improve immunity. It has been made particularly to develop immunity and fight viral problems.
Among its ingredients is ashwagandha, which strengthens your energy level, giloy’s nutritious properties meet your daily body needs. By consuming this herbal juice two daily before food, your respiratory system will be improved.
5.Vitro Aloe Vera Juice:
Aloe vera is one of the most common herbs that is enriched with antioxidants helping to combat free radicals from the body and scale down oxidative stress. The Vitro Aloe Vera Juice is made from fresh and authentic Aloe Vera. It is rich in fibre that fights various diseases and also keeps your skin radiant.
Another important benefit of this juice is that it treats constipation effectively with the laxatives contained in it. So, you can use it twice daily before meals for 6 months for the best results.
Keeping yourself fit during the changing season is itself a challenge. Ayurveda can make this look easy through its treatment process. The above-mentioned Ayurvedic solutions are examples of its ability to combat seasonal changes effectively.